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Loading the next page, please wait.Personal Training
Personal training in Hyderabad, done properly. Six specializations, three structured levels, every coach certified, every plan built on your InBody 380 numbers, with bi-weekly feedback the whole way.
Packages
Every level is one-on-one with a certified trainer and built on your InBody data. What changes is how deep we go. Choose by your goal, not your budget.
| At a glance | Level 1V2 Activ | Level 2V2 Transform | Level 3V2 Care |
|---|---|---|---|
| Session length | 40 minutes | 60 minutes | 75 minutes |
| Sessions | 3 or 5 a week | 3 or 5 a week | Everyday |
| Workout plan | Structured routine | Customised to your goal | Built around your condition |
| Diet support | Trainer guidance | Certified nutrition expert | Certified nutrition expert |
| InBody analysis | Progress tracking | InBody 380 before you start | Monthly InBody 380 |
| Daily workout tracking | Not at this level | On the trainer tablet | Shared on WhatsApp |
| Recovery therapy | Not at this level | Weekly, with stretching and massage gun | Advanced, plus 6 monthly wellness credits |
| Priority scheduling | Not at this level | Not at this level | Limited slots, priority attention |
Session length
Sessions
Workout plan
Diet support
InBody analysis
Daily workout tracking
Recovery therapy
Priority scheduling
40-minute focused sessions
Build consistency, learn correct form and develop a strong foundation before progressing to higher-level training.
Best for
Beginners and anyone rebuilding a routine.
What is included
Not at this level
60-minute structured sessions
Our core program for visible fat loss, muscle building, strength gain and full body transformation, through a structured, result-driven approach.
Best for
Anyone committed to a visible transformation.
What is included
Not at this level
75-minute extended sessions
Closely monitored, corrective training for existing health conditions, past injuries, mobility limitations or advanced requirements, with safe progression and priority attention.
Best for
Health conditions, injury history or advanced needs.
What is included
Sessions run on alternate-day or everyday schedules. Pricing varies by branch. Leave your details and we will walk you through the options.
Six specializations
Your coach is matched to the work you came here to do. Six specialist tracks across the V2 floor, with overlap where you need it.
Compound-led programming for strength, muscle gain and visible body composition change. Coached form, progressive overload, measurable lifts.
Training and nutrition built around your InBody numbers. Calorie strategy, weekly check-ins, and a recovery plan that lets the work hold.
Functional capacity on the MoveStrong rig, sleds and ropes. Mixed-modal sessions for athletes and members training for events.
Physio-led reformer and mat Pilates for core control, posture and movement quality. The format studios charge a premium for, inside your V2 membership.
Vinyasa flow, alignment-led mobility and breathwork. Scales from foundational to advanced inversions, balances heavy training on the floor.
Closely monitored, corrective programming for past injury, mobility limitation or chronic condition. Safe progression and priority scheduling.
Our trainers
A certified team across all four V2 branches in Hyderabad, matched to your goal. Meet a few of the coaches you could train with, and say hello in person on your free tour.
Personal Trainer
Big-lift specialist. Programs squat, bench and deadlift around your numbers, never a template.
Personal Trainer
Builds calorie and lift plans that hold up outside the gym, with weekly weigh-ins and honest check-ins.
Personal Trainer
Fixes the shoulders and hips lifters usually ignore. Pairs strength work with mobility drills you will actually keep doing.
Personal Trainer
Trains for heart-rate work and work capacity. High-intensity sessions with technique that survives the fatigue.
Personal Trainer
Long-tenured V2 coach. The one members ask for when they want a plan that quietly delivers.
Personal Trainer
Turns up the intensity without losing form. Long-serving coach with a roster of members who never leave him.
Personal Trainer
Patient with beginners, sharp with seasoned lifters. The bench members book once they have been at V2 six months.
General Trainer
On the floor to keep sessions safe and form clean, whichever machine you are on.
General Trainer
Guides members through the floor day to day, from warm-up to finisher, so no session goes to waste.
Personal Trainer
Movement-first coach. Builds athletic strength through functional patterns, so what you train on the floor shows up in real life.
Personal Trainer
Post-injury, post-surgery, post-pregnancy. The coach who eases you back to strength without setbacks.
Personal Trainer
Compound-lift focused. Walks new lifters through the barbell learning curve, weekly, with zero shortcuts.
Personal Trainer
Fat-loss programming built on your InBody numbers. Small nutrition tweaks, big compound lifts, weekly reviews.
Personal Trainer
High-volume conditioning for endurance athletes and members who want to breathe better under load.
How your PT tracks your transformation
Every V2 personal trainer carries a tablet on the floor. Sets, reps, weights, tempo cues, effort notes, all logged against your InBody baseline. Progress is written down, not remembered.
Your trainer records the workout as you do it, so nothing is guessed at the end. You see the numbers before you leave the floor.
Next session is written from the tablet, not from memory. Load, volume and rest are adjusted to what your body actually did last time.
Sit down with your trainer on Fridays and look at the graph, not the vibe. Every lift, every measurement, one screen.
The tablet log is layered on top of your InBody 380 body-composition scans, so progress reads across strength, muscle and body-fat together.
Backed by your data
The advanced body-composition scan only two gyms in Hyderabad have. Phase angle, visceral fat, BMR: a report your doctor would take seriously.
Re-test on the InBody 380 and watch the numbers move, muscle up, visceral fat down, phase angle climbing, month over month.
Certified coaches translate your InBody results into a plan that targets your weak points, not a generic template.
Monthly nutrition designed by certified dietitians and built around your InBody data. Structured, personal, never generic advice.
Book a free tour
Leave your details and our team will set up a visit at the branch nearest you.
