RULES AND REGULATIONS

RULES AND REGULATIONS

First Things First

Proper sportswear & shoes

  • We follow proper Gym rules and hence all of the members are requested to carry special gym cloths and proper sports shoes and socks. No jeans, heels, flip flop, barefoot is allowed

 

Use a towel

  • Carry a towel for hygiene to keep yourself and the equipment’s dry.

 

Changing area

  • We have maintained a proper changing rooms for clothing and shoe changing, kindly keep that in consideration and do not use gym area as your personal changing area.

 

Lockers and personal belongings

  • All users of temporary lockers are requested to bring your own pad locks. Please ensure you keep your keys safe and remove your belongings and locks after use. The management reserves the right to break open the locks in case a temporary locker is found locked end of the day.
  • V2 Fitness Zone holds no responsibility for loss of valuables or money kept in the lockers. The lockers are used solely at the risk of the members.

 

Safe training

  • Member’s safety is what we look forward to! Whenever in a doubt or not known of how to use any of the equipment’s, call a trainer. Not sure about how to perform any specific exercise with proper guidance?? Ask the instructor!

 

Sharing equipment

  • The gym equipment’s are considered as shared property, hence whenever requested please be friendly to share the equipment’s as and when needed.

 

Cleaning up and storing equipment

  • Members are requested to maintain the equipment safe and clean. Let plates, weights, bars, clips and all the other gym equipment’s be back where it should be.

 

Cleaning cardio equipment

  • Please don’t let the cardio equipment sweaty for the next person. Instead keep it clean with all the provided solutions.

 

Damage and dirt

  • Any kind of damage to the faculties or training materials is strictly not allowed. If in case unaware of usage of equipment’s, kindly ask the instructor.

 

Excessive behavior

  • As you are not the only member in the gym, it is requested to behave maturely. Aggressive or annoying behavior such as screaming, using abusive language etc is against the law.

 

Respect staff members

  • Our gym instructors are identified by their black t-shirt. They are in charge of the gym and are responsible to provide a comfortable training to all the members. Hence respect all our staff members and follow their advice.

 

Dropping weights

  • Rubber platforms and bumper plates are designed in a way that protects the flooring from getting damaged. Hence the members are not allowed to drop the weights considering it as a new sport.

 

Racking and unracking the bar

  • Alert! Do not create unnecessary noise in the gym by thrashing the bar back in the rack as it may lead to damage. Be gentle.
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